Love Yourself: Heal Your Life is a powerful, life-changing workshop based on the philosophy of Louise L Hay.

“There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you. Feel the warmth beginning to glow in your heart center, a softness, a gentleness. Let this feeling begin to change the way you think and talk about yourself.” Louise L Hay

In this transformational workshop originally created by best-selling author Louise L Hay (You can heal your Life) you will discover the mindset that has limited your success in business, financial abundance, intimate relationships, spiritual growth, and much more.

Things you can expect to work with at your 2 day workshop.

YOURSELF:
We start by getting you to focus your thinking on yourself; too often we get wrapped up in other people’s needs or beliefs about us and what is expected of us
When you are healthy, healed and whole, you love and take care of yourself and are far more able to love and take care of others.
INNER CHILD:
Using guided meditation we look at what the little child you were has to teach about life now.
Getting in touch with the inner child can bring back the sparkle and spontaneity to life!
MIND-BODY LINK:
Understand how your way of life and in particular your thoughts impact your body.
Even if you do not know what old hurts or negative beliefs you may be carrying listening to your own body’s messages and nourishing yourself with positive thought energy will bring good results.
ANGER, GUILT AND FORGIVNESS:
At some time everyone experiences resentment, bitterness, anger, hatred, and other similar emotions from events, people and situations that have occurred in their life. These are natural emotions and problems only start to arise when these emotions are held onto.
Quite often the hardest person to forgive is ourselves.
GRATITUDE:
We look at the good in our lives and in ourselves.
By appreciating the good we already have in our lives we open ourselves up to receiving even more.

Investment $250.00 – Early Bird Price $200.00 with $50.00 deposit by Oct 9, 2010.

Be Your Own Shaman!

Dynamis Health Centre, 95 Torbay Road

Saturday, Nov 26, 10-5

Cost:  $125 – limited to 10 participants

This experiential workshop is based on the book “Be Your Own Shaman” by one of Regina’s teachers, Deborah King, as well as Regina’s many years of study of ancient healing techniques with medicine men/woman from several countries.  Regina will be assisting Deborah at her “Be Your Own Shaman” workshop and healings at the I Can Do It Conference in Tampa in November.

 In addition to practicing several techniques from Deborah’s book, you will receive ancient healing rites or karpays, participate in a special despacho ceremony in the tradition of the Andes, receive the ingredients to have a “shaman’s bath” at home, receive a special sacred space spray made especially for this workshop and receive a hard cover copy of Deborah King’s book, Be Your Own Shaman.

 Within the reality of our Oneness, each time you deal with your own “stuff” and bring more health, happiness, and peace into your own life, you are helping the whole planet.” DK

Here’s the top ten of what you can expect in your new “now” when you learn to Be Your Own Shaman. You’ll be able to quickly and easily:

1. Clear yourself after you have been “slimed” with low level energy
2. Turn the clock back by removing negative connections from others
3. Connect to your ancestral and spirit guides
4. Use a pendulum to access information about your life and to test chakras
5. Protect yourself from psychic attack
6. Expand your awareness to lessen your stress and anxiety
7. Create new opportunities in your life to pay it forward
8. Open your third eye
9. Heal others, including your children and pets.

The following workshops are offering on an ongoing basis:

Intoduction to Aromatherapy

Munay-Ki

Happy Birthday, Louise!!

Crystal Singing Bowls

Soul Coaching

The Wish

Regina and Denise Linn

If you could hear a message from your soul, what would it be telling you? Do you know who you are and why you are here? Do you kow what your mission in life is? Are you aware of the daily guidance from your soul?

No matter how great you outer success is, if you do not know the answers to these questions, you might feel that something is missing in your life. That’s where having a Soul Coach comes in.

As a Soul Coach I can with you on many levels. In one-on-one sessions throught a carefully crafted program, as a Soul Coach I can take you on spiritual inner journeys — Soul Journeys — into the depth of your soul to recieve the answers to the heartfelt questions of your life. Most people say that these journeys are profoundly moving and transforming.

28-Day Soul Coaching Program — your Soul Coach is a personal guide for a total inner and outer clutter clearing of your life (individual sessions or group sessions/on-line or in person). This program is the heart and soul of Soul Coaching.

Soul Coaching Oracle Card Reading — Using a specail divination method that utilizes the wisdom in your Soul in conjunction with teh Soul Coaching Oracle Cards your Soul Coach can assist you to learn the answers to your heartfelt questions about your life.

Soul Clearing — Personal chakra and auric field clearing with the use of a bell and/or feather (individual sessions).

Spirit Creations (group sessions) — These are creative projects that can help openn a sacred portal to the realm of spirit.

Soul Coaching is a path of the heart …..

A profession that deeply empowers the lives of others while opening a vast wellspring of compassion of joy withing us.

Testimonials
“Regina’s heartfelt dedication to bringing healing to others was something I could see right away. Her gentle, yet strong intuition helped guide me and connect me to my path. She is, without question, a power Soul Coach and healer. Thank you, Regina!” Shannon Parsons, Mental Health Worker, Ottawa

“Regina’s multifaceted approach to healing and empowerment has made my experience both fascinating and productive. I look forward to more opportunities to work with her.” Lucie Gingras, Pharmacist, Hamilton, Ontario.

Regina is a face of gentle power that digs deep into the spiritual to surface life possibility and the depths of who you are meant to be. Her talents are extensive and she has an arsenal of tools to assist you in reaching unlimited potential. Dare to take the journey to discover your truth. Simona B

“Regina is a remarkable and compassionate Soul Coach. She creates a safe and nurturing environment for discovering your soul’s truth.” Denise Linn

Soul Coaching is an inspired, not driven, way of learning how to live in the world by accessing our true self and reconnecting to our inner essence. Some call this the ‘inner self’, ‘higher self’ or ‘intuitive self’. Others may refer to this learning process as a ‘remembering of who we are’; or the accessing of the creative, intuitive, right side of the brain. What is more important, is that this connection may have got lost along life’s path for many different reasons. A drifting away from our true dreams may have unconsciously built up over the years. The good news is that we can reconnect to this feeling of inner knowing-ness within soul coaching sessions. Soul Coaching can assist us to get back on track by working with our heart as well as our head.

Soul Journeying is one of the tools used in a Soul Coaching session. Soul Journeying takes the form of a guided, deep relaxation and meditation where all life’s distractions and resistances get peeled away, like an onion with many layers. It takes us beyond the noise and the clutter of daily living, to a small, still, quiet place within us. There can be no uniform description of this experience, as it is unique to each individual.

During a Soul Journey, we may meet old friends, an animal guide or an ancestor who acts as a way-shower to our inner wisdom. This connection to inner wisdom or stored experience, begets outward knowing-ness as it provides information that is not accessible in everyday consciousness. In turn, this lends a greater awareness of what we truly can be: our true self. The Soul Journey leads us to our essence.

As a result of the Soul Journeying experience, our inner self starts to become congruent with our outer self. It is then that we can fulfil our hearts’ desires and be in harmony with our true needs: we just need to recognize them as true needs. Campbell referred to this as “learning how to live in this world”, that is, living by following our heart, mind and soul.

Our true self can be discovered by going inward beyond judgement, fear and difficult challenges. Soul Coaching helps us find the courage, initiative and enthusiasm to be the self that is clutter free. This allows us to develop a roadmap that will take us beyond our conditioning, or other peoples’ expectations, to responsible freedom.

You may say that surely we already know how to live in this world? All we need to learn is how to cope with working relationships, marriage, earning a living, parenting, etc. However, while these roles are important, we sometimes get ourselves into roles unwittingly, due to others’ involvement in our lives and without listening to our inner, wise self to check whether these roles are suitable for us.

Maybe we have forgotten how to be ourselves in a world full of role playing. We become, for example, the person who can accomplish the most, the quickest. On whose criterion must we become the quickest? This type of life roadmap is directed from without ourselves and these roles can become ingrained. Due to these outer influences, we can lose sight of our essence and of who we actually are.

In soul coaching, the Soul Coach is the catalyst that inspires the start of the Soul Journey. We alone are the ones who take a consciously aware route to being our true selves: the Soul Journey and the Soul Coach are there to assist, not to direct. Conditioned responses to life will be left behind. We become inspired to find the right track. A bonus is the understanding that happiness is not a commodity to be purchased or craved from the outside, but is actually something that develops from within. This understanding increases as we become aware of, or are guided by, our own inner knowing-ness. The Soul Journey can be the means whereby we re-connect to something solid and strong; our inner, wise self.

During the guided relaxation, our inner wise self can be met meandering through valleys, rivers and mountains. This is generally labeled as our imagination, but the experience is very real, none-the-less. An open mind assists the process. Another Soul Journey may take us to a timeless place or just a feeling of love; in my case, a feeling of being loved. Maybe a familiar figure or sign may appear. Often, a feeling that something has changed is experienced after embarking on a Soul Journey. There is no right way of connecting to our inner knowing-ness. All we have done is re-connect to who we truly are: unique and beautiful souls all working within a collective unconscious that knows no separation.

How we do this, in part, is to put aside our fears, doubts and criticism in order to enable the journey into our innermost reaches of the self via the unconscious mind. Within our unconscious mind, we can access our karmic storehouse of wisdom and past experiences. These inner experiences may have laid dormant over the years. What can be said implicitly is that our soul’s storehouse, the unconscious mind, will only reveal what is needed at this present moment in time. “The Soul Loves the Truth”, i.e. what is true for the individual self.

On a soul journey, there can be a feeling of timelessness as if everything is happening simultaneously, but still relaxed and focused. We can drift to time gone by or feel a connection to our ancestry: it is a healing and nothing is incorrect on our soul journey; also, nothing is excluded. We can feel a sense of continuity where all time exists at once.

The sense of calm and encouragement a Soul Journey can give is priceless. Soul Coaches trained by Denise Linn have their hearts truly in this work. They have been inspired by their own soul journeys, experienced first hand in Denise Linn’s Soul Coach Training. Denise gained her experience from her global teachers in the skill of “remembering who we are”. We are fortunate to have such wisdom passed down from generation to generation

Soul coaching is a global network of dedicated holistic practitioners from all professional backgrounds and nationalities. Denise, with integrity and grace, spearheads her community of Soul Coaches, training them to assist us in “remembering who we are”. Her students are blessed with such a source of inspiration: the world truly has a teacher who teaches “How to Live in this World”.

Do you ever wonder: Who am I? Why am I here? How do I hear the guidance of my soul? Looking for a way to answer these questions? Well, here it is! Soul Coaching takes you on a profound 28 day journey of cleansing and transformation, in your own way and at your own pace. Devised by Denise Linn, internationally renowned healer and author, the program gently guides you to balance and reinvigorate your life. It helps you to clear away mental and emotional debris, and align your inner spiritual life with your outer life.

Soul Coaching is fundamentally different from other forms of life coaching, in that it is not primarily focused on the attainment of a future goal or desire. Nor is it the same as therapy, which concentrates on healing emotional hurts of the past. The program is firmly grounded in the present

– in fact it helps you to connect with the eternal “now” moment. It centers you in the Divine flow of the universe and in your soul’s own truth.

The program works by connecting you to the rhythms of Nature and the elements of Air, Water, Fire and Earth. By concentrating on a different element each week, you will progressively undergo a complete detoxification of the soul, until you have cleansed mentally, emotionally, spiritually and physically. As you clear the clutter within you and within your environment, you will open up the channels of communication with your soul so that you can hear the messages from within.

Once you make a commitment to doing this program, the forces of the universe come together, in some magical way, to aid you in your journey to understand your soul’s purpose and to help you create a life that aligns with that purpose. Your life is in your hands — only you can determine the truth of your soul and give your life meaning and balance. Soul Coaching creates the space in which to hear and understand your soul’s voice, and provides a pathway to make a connection with the loving energies that surround and support you.

Take this journey to the very essence of your being, and I can guarantee that your life will never be the same again!

Like to know more? Contact me…..

Create inspired changes that bring you passion, purpose and peace!

”What we think about ourselves is what becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences. We create the situations, and then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in it. When we create peace and harmony and balance in our minds, we will find it in our lives.” - Louise L. Hay Actively put the masterful philosophy and time-tested strategies of Louise Hay’s book, You Can Heal Your Life, to work in your life! With individualized guidance, you can personally… Change YOUR thinking…Change YOUR life! Identify your goals, release what no longer serves you, affirmatively vision your life, and apply your strengths, along with Heal Your Life® strategies to move toward fulfilling your dream! Heal Your Life® Coaching assists you to:
• Identify areas of desired change • Release beliefs, emotions and practices that no longer serve your highest good • Engage Heal Your Life® philosophies and techniques on a daily basis • Develop an action plan that bridges your current situation to your future aims • Transform your life to passion, purpose and peace!

Working with you as a unique client, together we develop a process of dialogue, ‘growth-work’ and accountability that supports you to realize your intended goal. Life coaching involves a professional relationship that helps you to explore, clarify and potentially shift values, beliefs, emotions, behaviours and relationships, deepening your understanding, acceptance and love for yourself.   The coaching process is highly personalized and client-directed – you guide the discussion! Meanwhile, the coach listens, asks powerful questions and makes observations that increase your awareness and focus, moving you to realistic action. Coaching focuses on where you are currently and what you are willing to do to reach your desired future. You direct the process based on your intentions, choices and actions, with the support and empowerment of your coach.   Apply what you discover and be supported each step of the way!

Benefits of Heal Your Life® Coaching include:

• Identify your goals
• Release limiting beliefs and behaviours
• Make plans and take action
• Learn new ways of thinking and responding to situations
• Create positive change in your life
• Enjoy a happier and healthier life
• Realize your dreams
• Live on purpose
• BE PREPARED TO:
• Engage your process
• Listen to your inner wisdom
• let go of “stuff” that no longer serves you
• Embrace powerful yet practical techniques on a daily basis
• Accept and love yourself
• Grow the vision of your ideal life
• Empower living your life fully and authentically
• Inspire others and yourself!

Want to create lasting and meaningful change, transform YOUR quality of life, reach YOUR full potential and live YOUR life purpose? For personalized support with actively adding these principles and tools to YOUR life, please contact me to book a one-to-one coaching session.

Gain insights through practical, effective techniques to make positive changes,

Learn powerful and effective techniques to:

The diagnosis of cancer often brings feelings of fear, anxiety, and loss.  The treatment phase of the disease focuses on the destruction of cancer cells which often can impact healthy tissue as well.  Healing Touch is able to provide a supportive environment for the person undergoing treatment.

Numerous studies of Healing Touch used in the treatment of cancer show it can help to decrease some of the side effects of treatment and improve overall quality of life.  In one study, women receiving radiation treatment for gynecological and breast cancer who also received Healing Touch treatments demonstrated better quality of life with significant differences in vitality, pain, and physical functioning.

In another study Healing Touch was compared with massage therapy and “presence” during cancer treatment.  Healing Touch was found to significantly reduce levels of pain and mood disturbance and resulted in less fatigue overall.  Yet another study found that Healing Touch therapy significantly improved fatigue and nausea, while improving levels of distress and pain in those undergoing cancer treatments.

Cancer patients receiving Healing Touch during cancer treatment often report that it provides a sense of caring, a way of connecting, and enables them to open to trust.  They also reported that Healing Touch was a process by which they saw themselves as whole and having a sense of well-being.

Similarly, patient satisfaction surveys for those receiving Healing Touch during treatment demonstrated improved relaxation, improved sense of control, positive change in energy, improved sense of well-being, decreased pain, and decreased side effects of cancer treatments.

If you or a loved one are suffering from the fatigue, nausea and pain that accompanies cancer treatment, contact me so we can discuss how Healing Touch could benefit you.

For more information on this and other Healing Touch research studies, please go to http://www.healingtouchresearch.com/.

Reflexology

Indian Head Massage

Shamanic Healing

Soul Coaching

Heal Your Life Workshops/Coaching

The Wish

Sound and Colour Healing

Click here to contact me for a session.

Benefits of Healing Touch

Scientific studies and medical research have shown many benefits of Healing Touch.  Thousands of people from across the country have recieved healing touch in many different settings (hospitals, nursing homes, private practices and more). 

Healing touch continues to grow because of the results people receive – including:

• Pain relief or decrease in pain level
• Acceleration of Post-operative recovery
• Symptom relief during or after chemotherapy
• Development or deepening of a spiritual connection
• Decreased agitation in those with dementia [calming of those with dementia]
• Decrease depression
• Decrease anxiety
• Improved quality of life
• Assistance with the dying process (relaxation, peace, acceptance)
• Improved mood
• Decreased stress
• Improved mobility after surgery
• Decreased use of pain medications post-operatively
• Decreased negative effects of trauma/chronic pain/ and post traumatic stress
• Improved symptoms in auto-immune disorders
• Support for withdrawal from substance abuse
• Immune system strengthening and support

Healing Touch is:

• NON INVASIVE – Healing Touch is done without the use of invasive procedures such as injections, inserting tubes, medication or surgery.
• EFFECTIVE – Research has shown that Healing Touch facilitates the relaxation response and enhances the healing process.
• NON TOXIC – Medications can cause side effects and must be monitored. Healing Touch restores balance and harmony to our natural biofield without the use of pharmaceuticals.
• ECONOMICAL – Healing touch does not require the use of equipment or substances and can be done in any setting.